Finding that coming back isn’t so hard.
Dec 16th, 2008 by tmpadmin
Enough is enough already! Mix in a new baby, Thanksgiving, Christmas cookies and visitors and what happens? Yeah, no running and gaining weight!
Like I said, I had enough and went to the gym today to run. I got in 2.75 in 30 minutes; not bad for being gone for a few weeks. I did the “hill” program on the treadmill at level 3. I have no idea what level 3 equates to but the hills went up to a 3.0 (whatever that is) and I ran at a 11:55 pace. Most of the run was easy until the last 10 minutes but still manageable. Plus, at that point I got really hungry! Good thing for canned soup at the office – and coffee!
I think this proves that once you start running you never really quit. It might have only been a couple of weeks for me but I am still “in the game”. I am not running two hours or 30+ miles but then again I never did, yet. I am right back where I left off, more or less and still reaching for my goals.
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