Daily log of my running and overall health improvement.
Posted in Road 2 Healthy on Mar 23rd, 2009
Today I ran 1.5 miles and had to “run” to get my inhaler. I finished off 2 miles and had to walk. I haven’t been taking my Advair lately since I ran out. I guess I still need it. Also, it turns out that the rescue inhaler I was taking wasn’t a rescue inhaler but [...]
Posted in Road 2 Healthy on Jan 19th, 2009
“Oh what a rogue and peasant slave am I!
Is it not monstrous…”
Since sometime in December (I don’t even want to know) I have not run, worked out or even cared about what I ate. I cared about what I ate but ate it anyway. Last week I had enough – again. But this time things [...]
Posted in Road 2 Healthy on Aug 7th, 2008
The past few days I have found it rather difficult to get out and run/walk or anything. However, I did notice I was still active. This got me thinking a bit. What are the other ways I can keep active even if I do not run, walk or bike. Here is my list, I will [...]
We are trying to cover the burial costs for my son Cole. Next year the money will go to a Children's Charity. Thank you.
