Daily log of my running and overall health improvement.
Posted in Road 2 Healthy on Jan 19th, 2009
“Oh what a rogue and peasant slave am I!
Is it not monstrous…”
Since sometime in December (I don’t even want to know) I have not run, worked out or even cared about what I ate. I cared about what I ate but ate it anyway. Last week I had enough – again. But this time things [...]
Posted in Road 2 Healthy on Dec 17th, 2008
Nothing special today, I did the same thing as I did yesterday. The biggest difference was only the last five minutes of the run was challenging. That makes it sound like the rest of the run was too easy but it wasn’t. It wasn’t hard either, it was just a run.
Another thing today I started [...]
Posted in Road 2 Healthy on Aug 7th, 2008
The past few days I have found it rather difficult to get out and run/walk or anything. However, I did notice I was still active. This got me thinking a bit. What are the other ways I can keep active even if I do not run, walk or bike. Here is my list, I will [...]
