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	<title>The Road 2 Health &#38; bLog of Running/Biking/Walking etc. &#187; keep active</title>
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	<description>Daily log of my running and overall health improvement.</description>
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		<title>Went Golfing</title>
		<link>http://tmprunning.paterek.net/went-golfing/</link>
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		<pubDate>Mon, 31 Aug 2009 20:03:15 +0000</pubDate>
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				<category><![CDATA[Road 2 Healthy]]></category>
		<category><![CDATA[Cross Training]]></category>
		<category><![CDATA[keep active]]></category>

		<guid isPermaLink="false">http://tmprunning.paterek.net/?p=251</guid>
		<description><![CDATA[I went golfing for the first time in 20 years Saturday and had a great time!  My game was off but I kept up with those in my foursome.  I would usually end up 10 yards right and five yards behind the best ball.  We played at the benefit in my son&#8217;s name.  This year [...]


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		<title>Other Ways To Keep Active</title>
		<link>http://tmprunning.paterek.net/other-ways-to-keep-active/</link>
		<comments>http://tmprunning.paterek.net/other-ways-to-keep-active/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 13:22:48 +0000</pubDate>
		<dc:creator>tmpadmin</dc:creator>
				<category><![CDATA[Road 2 Healthy]]></category>
		<category><![CDATA[alternative exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[keep active]]></category>

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		<description><![CDATA[The past few days I have found it rather difficult to get out and run/walk or anything.  However, I did notice I was still active.  This got me thinking a bit.  What are the other ways I can keep active even if I do not run, walk or bike.  Here is my list, I will [...]


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